Therapy Positive Pathological normal heart rate while lifting weights Chip Alleviate lift
What does everyone's heart rate do during weight lifting? I was surprised to see mine generally stays in fat burn the entire time : r/fitbit
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Weightlifters, what is your heart rate during a lift? I'm 2 weeks back in the gym after a long time off. I'm 21 Btw this was only an arm day, no compounds.
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What does everyone's heart rate do during weight lifting? I was surprised to see mine generally stays in fat burn the entire time : r/fitbit
Cardio Before or After Weights? How to Schedule Your Workout