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I'm a 13 year old boys. If I do weight training, would that affect my health like height? By that I don't mean dead lifting, but like weights for biceps and stuff.
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How Much of a Dumbbell Lift Should a 13-Year-Old Do? | livestrong
I'm a 13 year old boys. If I do weight training, would that affect my health like height? By that I don't mean dead lifting, but like weights for biceps and stuff.
